Chocolate Peanut Butter Protein Bites

Hey peeps, are you always on the go, rushing from one place to another? Do you find yourself skipping meals or grabbing unhealthy snacks because you just don't have the time? Well, worry no more! Let me introduce you to the perfect solution for your busy lifestyle – protein bites!

Protein bites, also known as energy balls or protein balls, are small, delicious, and nutritious snacks that are easy to make and perfect for when you're in a hurry or traveling. These little bites pack a powerful punch of protein, which will keep you feeling full and energized for longer.

One of the best things about protein bites is that they're incredibly easy to make. All you need is a few simple ingredients and a few minutes of your time. You can customize the recipe to suit your taste buds and dietary requirements, whether you prefer vegan, gluten-free, or dairy-free options.

Another great thing about protein bites is that they're incredibly versatile. You can use any combination of nuts, seeds, dried fruit, and protein powder to create your perfect snack. Some of my favorite ingredients to use are chia seeds, peanut butter, and chocolate chips. Yum!

So, why are protein bites so good for travel and in a hurry? Well, for starters, they're incredibly portable. You can pop a few in a container and take them with you on the go, whether you're traveling by car, train, or plane. They're also great for those times when you don't have time to sit down and eat a full meal, like when you're running late for work or rushing to catch a flight.

Protein bites are also a much healthier alternative to traditional snacks like chips, candy, and granola bars. They're low in sugar and high in protein, which means they'll keep you feeling satisfied and energized for longer. Plus, they're much more filling than a bag of chips or a candy bar, which means you'll be less likely to overeat later on.

Protein bites are the perfect solution for anyone who's always on the go and in a hurry… like me. They're easy to make, customizable, portable, and incredibly nutritious. So, the next time you find yourself rushing out the door, grab a few protein bites and enjoy a healthy and delicious snack that will keep you going all day long!

NUTRITION TIP

Healthy and easy snack when you’re on the go or in a rush—my roadtrip essentials!

INGREDIENTS

  • 1.5 cup rolled oats

  • 1 scoop chocolate protein powder

  • 1/4 cup peanut butter

  • Brown sugar

  • 1/4 cup dark chocolate chips

HOW TO

  1. Combine ingredients in a large bowl and mix well until combined.

  2. Roll a bite size amount into a ball and repeat until mixture is gone.

  3. Leave protein bites in the fridge for 20 minute to form OR eat right away.

  4. Store in a container in the fridge for up to four days.

  5. ENJOY on your next adventure!

xo,

TBO