Chocolate Banana Smoothie

Hey peeps! Are you someone who loves sweets but wants to stick to a healthy lifestyle? Do you find yourself constantly craving something sugary after a meal? Look no further, because I have the perfect solution: a chocolate banana smoothie! Taste just like a chocolate milkshake without all the guilt.

I have been making this smoothie recipe for all my peeps and they absolutely love it. This recipe has become a part of all of my friends daily routine and it makes me so happy!

I've received a lot of requests for this recipe, and for good reason. It's an easy and delicious way to satisfy your sweet tooth while also being nutritious and staying on track. Plus, it's so simple to make, even for those of us who aren't master chefs.

Not only is this smoothie recipe delicious, but it's also a great way to get some extra nutrients into your diet. Bananas are a great source of fiber, potassium, and vitamin C, while a handful of spinach is a great way to get in some extra greens. And if you use a non-dairy milk like almond or coconut milk, you can even make this smoothie vegan and gluten-free. Plain greek yogurt is great too!

But the best part about this smoothie is that it can satisfy your sweet tooth without all the added sugars and calories of traditional desserts. So, the next time you're craving something sweet, whip up a chocolate banana smoothie instead. Your taste buds and your body will thank you!

Balance is key when it comes to living a healthy lifestyle. But let's face it, we all have a sweet tooth that we just can't ignore. That's where having an alternative to traditional sweets comes in handy. A chocolate banana smoothie is the perfect solution because it satisfies your cravings without all the guilt. So go ahead, indulge in something sweet, but remember it’s all about the lifestyle! So cheers to good habits and becoming better versions of ourselves.

 

NUTRITION TIP

Healthy alternative to your sweet tooth!

 

INGREDIENTS

  • 1 cup frozen mango

  • 1 cup spinach

  • 1 banana

  • 1 cup your milk of choice

  • 1 scoop chocolate protein powder ( I have been using Ka’chava)

  • Handful of ice cubes

HOW TO

  1. Peel the banana and break it in half. Place in the blender.

  2. Add frozen mango, handful of spinach, ice cubes, and protein powder (I use chocolate Ka’chava) to the blender.

  3. Add your milk of choice (I use skim milk).

  4. Secure the blender lid tightly and blend together on high speed until fully mixed.

  5. Once the desired consistency is reached, pour the smoothie into a glass.

  6. Grab a straw, take a sip, and let the chocolaty goodness transport you to smoothie heaven!

  7. ENJOY!

xo,

TBO

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Breakfast Smoothie