Healthy Banana Splits
Hey peeps! I am a huge ice cream fan in the summer and I could eat ice cream every single day. It’s all about the balance and it wouldn’t be a treat as an everyday snack. So I thought of a healthy alternative to cure my cravings during the hot summers! This doesn’t mean that I am giving up my ice cream because I could never do that—I am posting this recipe as an alternative so you can stay on track. If you are looking to have balance in your diet, eat healthier sweets, or lose weight. Whatever the reason or goal… TBO has your back.
What's so great about this icy delight? First of all, it's super easy to make. You don't need any fancy equipment or complicated steps. Just grab a couple of bananas, your favorite yogurt, and some scrumptious toppings. It's like a DIY ice cream masterpiece waiting to happen!
The best part? Most of the ingredients are staples in your kitchen. I mean, who doesn't have bananas and ice cream tucked away in their freezer? And let's not forget about the irresistible toppings that magically appear in your pantry: whipped cream, chocolate sauce, nuts, and those cute little cherries on top.
Now, let's assemble this dreamy creation. Start by slicing the bananas lengthwise and arranging them in a row. Next, grab your scoops of ice cream and place them alongside the bananas. Oh, the possibilities! Vanilla, chocolate, strawberry, or why not a mix of all three? It's your own personal ice cream paradise.
But wait, we're not done yet! It's time to get creative with the toppings. Drizzle that luscious chocolate sauce over your scoops, add a generous dollop of whipped cream, sprinkle some nuts for a delightful crunch, and don't forget those colorful sprinkles to jazz things up!
And there it is, your very own homemade banana split masterpiece! Grab a spoon and dive right in. Feel the sweet, creamy ice cream melting on your tongue, perfectly complemented by the smooth banana slices. It's like a burst of summer happiness in every bite.
So, the next time you're sweltering in the heat and in need of a cool-down, remember the banana split. It's a fun and casual dessert that brings joy to any summer gathering or even a solo indulgence. Plus, it's a fantastic way to put those kitchen staples to good use!
Whether you're lounging by the pool, hosting a backyard barbecue, or simply craving something delightful, the banana split is here to make your summer extra special. So go ahead, treat yourself, and let the ice cream magic unfold. Enjoy, my friends!
NUTRITION TIP
Bananas are a great source of insoluble fiber which improves digestive health!
INGREDIENTS
1 Banana
1 cup plain yogurt (I used Two good)
1/4 cup mixed berries (I used frozen berries)
1/4 cup chocolate chips ( I used Lily’s baking chips)
Honey, drizzle
HOW TO
Start by peeling and slicing the ripe bananas lengthwise and placing the sliced banana in a bowl or on a plate.
Scoop a generous amount of plain yogurt (or your preferred yogurt alternative) over the banana slices. You can use plain or flavored yogurt according to your preference.
Add a handful of fresh berries on top of the yogurt. Choose your favorite berries or mix and match for a burst of flavors and colors.
Sprinkle some chocolate chips over the berries for some added crunch and flavor.
If you prefer a sweeter taste, drizzle a small amount of honey or maple syrup over the banana split.
And there you have it! Your healthy banana split is ready to be enjoyed. Dig in with a spoon and savor the combination of creamy yogurt, sweet bananas, juicy berries, crunchy chocolate chips, and ENJOY!
xo,
TBO